Unlimited classes for 2 Weeks for R200!

Participate in as many Kung Fu, Tai Chi, or Chi Gung classes as you want for 2 weeks!

The special offer is only available when signing up via the link below.

What we offer

Embark on a journey of martial arts mastery with our diverse training programs, spanning Kung Fu, Tai Chi, Chi Gung, and Tactical Training.

kung fu

Kung Fu

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Effective striking, weaponry, throwing, and locking techniques.

tai chi

Tai Chi

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Tai Chi is a complex and highly developed art that gives the practitioner a feeling of enjoyment.

chi gung

Chi Gung

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Chi Kung is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.

tactical training

Tactical Training

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Learn basic self-defence effectively and in a relatively short time.

About our schools

The Chinese Martial Arts and Health Centre has been teaching traditional styles of Kung Fu, Tai Chi, and Chi Gung since 1985 at our centres in Johannesburg, Cape Town, and Durban.

about our schools

Chinese martial arts online

All you need to do is register and then you are well on your way to learning more about Chinese Martial Arts.

Our Gallery

Immerse yourself in the visual tapestry of our martial arts journey. Each image tells a story of discipline, grace, and the unyielding spirit of our dedicated practitioners.

News and articles

Stay updated on the latest happenings and insightful articles within the realm of martial arts. From expert tips to inspiring stories, our news and articles section is your go-to source for enriching your martial arts journey.

Chang Hong Introduction

Chang Hong School of Wushu   Written by: Chen Ching Ho Translated by: Paul Hanrahan and Hsu Sheng-Hsia Translators note: […]

Introduction to the Basics of Taiji – Part I

Taiji: An Introduction for Beginners What is Taiji?  Taiji is classified as an internal martial arts system. There is plenty […]

Chang Hong School of Wushu

Master Chen notes: This article was published in the Chang Hong Wushu 2011 annual book. It details the core principles […]

Principles of Self-defence

Human Nature It is important to realise that people are not basically good. Everyone is motivated by a certain level […]

Upcoming events

Mark your calendar for an exciting array of martial arts experiences. Stay in the loop with our comprehensive calendar, ensuring you never miss a workshop, seminar, or training session.

May 2024

Saturday 25 May

9:00 am – 10:00 am
ACTIVE STREAM CT
85 Station Road
Cape Town, WC, South Africa

Wednesday 29 May

6:30 am – 7:30 am
Private Class
7:30 am – 8:30 am
CHI GUNG INT

June 2024

Wednesday 5 June

6:30 am – 7:30 am
Private Class
7:30 am – 8:30 am
CHI GUNG INT

Friday 7 June

5:30 am – 6:30 am
JHB SPARRING CLASS