WELCOME TO THE CHINESE MARTIAL ARTS & HEALTH CENTRE WEBSITE.
Kung Fu has a long and illustrious history. Following from a well-regarded lineage of Masters, Si Fu Marco has provided comprehensive teachings in the Chinese Martial and Health Arts. His holistic approach ensures that students develop both physically and mentally. Traditional Martial Arts not only builds strength of body but strength of character too.
We teach traditional styles of Kung Fu – Chang Quan and Hong Quan. The powerful, yet peaceful martial art of traditional Taiji Quan, and the Internal system of Purple Cloud Qi Gong (Chi Gung). These classes are not like any western exercise youâ??ve experienced.
TRADITIONAL MARTIAL ARTS BENEFITS:
3 Generations of masters : Si Fu Marco,Grandmaster Li, Master Chen
- Health
- Strength & Fitness
- Core Training
- Mental Fitness
- Discipline
- Stress Relief
- Self-Defense
Latest News
Si Fu Chris will be holding a Tai Chi workshop on the 8th of October at the Parkhurst school 9 :00 – 16:00 R400-R500 per person depending on numbers Please communicate your interest to Petra or Si Xiong Stefan.